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May 2009

Today, I'd like to share a super simple summer salad with grilled chicken and a side of bread with melted brie cheese. This recipe takes less than 15 minutes to prepare and is packed with protein, calcium, fiber and flavor! Read more →


Danny Veltri of Flip Flops Grill and Chill in New Smyrna Beach, Florida Wins Hell's Kitchen Competition!

We are so happy that Danny Veltri of Flip Flops Grill and Chill in New Smyrna Beach, Florida won the Hell's Kitchen competition. As Danny says, he is a culinary prodigy. The food at Flip Flops is amazing and we love his Mahi Gone Bananas recipe; regardless of what Chef Gordan Ramsay has to say! Read more →


I am excited to share this Philly Cheese Steak Quesadilla recipe with you. A few weeks ago I saw a commercial for a local restaurant offering two new cheese steak sandwiches; one of which was a quesadilla. What was ironic about it was my husband and I had been discussing the concept a few nights before. Read more →


What's Better than Cheap Gourmet Food? Free Gourmet Food!

"What's better than cheap gourmet food? Free gourmet food!" That's the subject line of an email I received earlier this week. I receive numerous email requests from companies wanting me to promote their product or service on The Cheap Gourmet blog. I'm very particular about who I allow in because I genuinely care about my readers and don't want to lead them into some scam. So, I conducted a bit of research. Read more →