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November 2007

Thanksgiving Tips

Thanksgiving is rapidly approaching. Currently, we have about 48 hours left until Thanksgiving Feast Day arrives! I've been scouring the 'net to find quick, easy Thanksgiving tips that will help you prepare the perfect turkey, bake the best pies, serve delectable desserts and locate a cornucopia of Thanksgiving recipes. The first Thanksgiving Tip is provided by Whole Foods Market. They offer a Holiday Meal Planning Guide which will help you organize your guest list, prepare a menu and shopping list and develop a cooking plan. Read more →


Announcing: The Healthy Holiday Recipe Collection

It's official. The holidays are rapidly approaching and it's time to start thinking about what we'll be serving for holiday meals, social gatherings and office parties. Since many of us are attempting to eat healthier foods, I wanted to share my collection of healthy holiday recipes. Best of all, it's free! ;-) Read more →


Banana Spice Loaf Cake

The following Banana Spice Loaf Cake was developed by me when I worked at a famous Country Club. We would cut it into thin slices, slather one slice with a delicious cream cheese spread and place another slice on top. Then, we would cut the loaf cake "sandwich" diagonally to create four triangles. This technique makes the perfect appetizer or bite-size snack. Read more →


Fruits and Vegetables Easy Ways to Get Your Nine a Day

Everyone knows eating a healthy diet means consuming seven to nine servings of fresh fruits and vegetables each day. For many, trying to accomplish this is a daunting task but with a little creativity and a bit of planning you can easily obtain the USDA's recommended daily allowance. The following tips can help you easily and effortlessly integrate more fruits and vegetables into your daily routine. Incorporating these tips will provide you with more energy, radiant skin, healthy bones and help you shed those extra pounds. Read more →