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Meatless Mondays

Are you looking for ways to trim fat from your diet? Are you bored with the same ole' side dishes or burnt out on your summer salads? Would you like to learn more about vegetarian cooking or find delicious, yet healthy, recipes? If so, I have a resource for you!

MeatlessMonday.com is a website filled with scrumptious goodies for breakfast, lunch, dinner and dessert. According to their website, "Meatless Monday is a national health campaign to help Americans prevent heart disease, stroke, diabetes, and cancer - four of the leading causes of death in America."

Considering all four of the above run rampant in my family, I want to do everything I can to remain healthy. How about you?

At MeatlessMonday.com you can subscribe to their weekly newsletter, Eater's Digest, which is packed with nutrition tips, advice and mouth-watering recipes. Yes, healthy really can be mouth-watering! You'll also find a Nutrition Library that offers a Health and Nutrition Dictionary, Healthy Eating Plans, How to Read Food Labels, and much more.

MeatlessMonday.com boasts an entire section dedicated to chili, where you will find Chili recipes, a guide to Red Hot Chile Peppers, Chili Origins and History, and more. It's quite interesting!

You'll also find unique recipe e-Cards you can send to your friends and family, learn how to start a community Meatless Monday campaign in your area, download nutrition guides for children, get tips for becoming a Grilling Gourmet, and learn how to eat healthy on the road.

Click the link to learn more about MeatlessMonday.com. I hope you enjoy your visit!

Bon Appetit!

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